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TITLE:
AFRICAN HOLISTIC HEALTH : Revised and Expanded AUTHOR: LLAILA O. AFRIKA. ISBN#: 1-881316-82-3 PRICE: $18.95 African Holistic Health, by Dr. Llaila O. Afrika is the first major book which addresses health issues from a comprehensive African-centered viewpoint. It provides a complete guide to herbal remedies along with homeopathic disease treatments. What makes African Holistic Health truly unique is the research Dr. Afrika has provided on the physiological and psychological differences between people of African descent versus people of European descent. |
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TITLE:
HOW TO EAT TO LIVE: Book # 2 AUTHOR: ELIJAH MUHAMMAD ISBN#: 1-884855-15-6 PRICE: $10.95 Before it became a fad, Messenger Muhammad advocate eating whole wheat and staying away from bleached, whit enriched flour. He has taught and maintained fats should be reduced and eliminated from the diet. He has warned about the dangers of eating from cans and wax carton. He has cautioned the so-called Negroes to take better care in selecting food to eat. |
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TITLE:
THE PROSTATE HEALTH PROGRAM: A Guide to Preventing and Controlling
Prostate Cancer AUTHOR: DANIL W. NIXON, M.D. and MAX GOMEZ, Ph.D ISBN#: 0-7432-5348-5 PRICE: $26.00 What food should you eat if you want to keep your prostate healthy? How does sexual activity affect the health of your prostate? What are the ways you can prevent prostate cancer? What should African American men know about prostate cancer? What are the best alternatives to radiation and surgery in treating prostate cancer? What are the symptoms of an unhealthy prostate? |
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EAT RIGHT FOR YOUR TYPE: 4 Blood Types, 4 Diets AUTHOR: Dr. PETER J. D' ADAMO with CATHERINE WHITNEY ISBN#: 0-399-14255-X PRICE: $24.95 If you've ever suspected that not everyone should eat the same thing or do the exercise, you're right. Your blood type reflects your internal chemistry. It actually determines the way you absorb nutrient. What foods you absorb well and how your body handles stress differ with each blood type. Eat Right 4 Your Type will help you design a total health program that's right for your blood type. |
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COOK RIIGHT FOR YOUR TYPE: 4 Blood Types, 4 Diets AUTHOR: Dr,PERET J. D' ADAMO with CATHERINE WHITNEY ISBN#: 0-425-17329-1 PRICE: $14.95 Dr. Peter J. D'adamo - Now, with a team of chfs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you -- allowing you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. |
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LIVE RIGHT FOR YOUR TYPE: 4 Blood Types, 4 Programs AUTHOR: Dr.PETER J. D'ADAMO with CATHERINE WHITNEY ISBN#: 0-399-14673-3 PRICE: $24.95 Live Right 4 (for) Your Type also features the latest research and includes lists of new metabolism-boosting supplements that increase the body's efficiency and ability to achieve ideal weight; improved lists of foods and supplements that increase cardiac efficiency, lower cholesterol, and strengthen the ability to fight colds, flu, and more serious diseases; advice on how to use vegetables and herbs to improve natural killer cell activity; and updated information on blood-type subgroups that influence not only weight, but physical and mental health as well. |
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TITLE:
MOTHER AFRICA'S TABLE AUTHOR: THE NATIONAL COUNCIL OF NEGRO WOMEN, INC. ISBN#: 0-385-47733-3 PRICE: $18.95 Mother Africa's Table brings to life the history of a people, the survival and evolution of their culture, and the spirit that has sustained them for centuries. Like the folk stories passed on from one generation to the next, some of the recipes here are presented in their original 'African form. |
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TOTAL JUICING AUTHOR: ELAINE AND JACK LALANNE ISBN#: 0-452-26928-8 PRICE: $13.95 Today's new juice extractors have opened up an exciting avenue to taking control over your own health and well-being. Elaine and Jack Lalanne, who have been juicing for thirty years, discovered that fresh fruit and vegetable juices--and the fiber-rich pulp that the juicer yields--have excellent benefits. |
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BIG MAMA'S OLD BLACK POT AUTHOR: ETHEL RAYSON DIXON ISBN#: 0-929288-00-9 PRICE: $11.95 Even though Ethel has traveled throughout the world, tasting and preparing culinary delights of all kinds. she prefers foods that are simple, tasty and cooked in "that old black pot". |
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TITLE:
IRON POTS & WOODEN SPOONS AUTHOR: JESSICA B. HARRIS ISBN#: 0-684-85326-4 PRICE: $12.00 "One of those rare books that makes clear why food is important and how food helps people understand themselves and their history." Enticing recipes, a colorful introduction on the evolution of transported African food, information on ingredients from achieve to z'oiseaux and utensils make this culinary journey a tantalizing and satisfying experience. |
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THE RASTA COOKBOOK AUTHOR: LAURA OSBORNE ISBN#: 0-86453-133-7 PRICE: $14.95 "You are what you eat" this is the care of the philosophy on which the Rastafari base their eating habits and cuisine. This book presents for the first time in print, a mouthwatering collection of recipes, the best of Rasta cooking. |
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VACCINES ARE DANGEROUS AUTHOR: CURTIS COST ISBN#: 1-881316-10-6 PRICE: $9.95 The significance of this book is that it calls attention to the fact that African people came from a society where present-day inoculations and vaccinations were unknown. Health wad maintained and disease controlled y different methods. Western man and his medical practice and, to some extent, in this cultural incubator try to bring man in harmony with nature. |
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VITAMINS & MINERALS FROM A TO Z AUTHOR: JEWEL POOKRUM ISBN#: 1-866433-10-0 PRICE: $10.95 This manual gives the reader a complete course on how to use vitamins and minerals along with a clear description of their function. . Discussed also in some detail is the ethnicity of races, especially the melanin-dominant race and how minerals and vitamins are applicable to the majority of this population on the planet earth. |
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TITLE:
NUTRICIDE: The Nutritional Destruction of the Black Race |
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TITLE:
HEAL THYSELF |
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TITLE:
FREQUENTLY ASKED QUESTIONS - About HOW TO EAT TO LIVE Vol.#1 AUTHOR: KEVIN A. MUHAMMAD ISBN#: 0-9658864-5-X PRICE: $10.00 The simplistic and finely tuned language used by the Honorable Elijah Muhammad in presenting this guidance, (particularly about a subject that has made frustratingly confusing) is noteworthy, yet these instructions contain richly pregnant concepts, principles and truths about health and longevity that have not been duly noted. |
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TITLE:
OBESITY,DIABETES - VOL.#2 & How To Eat To Live AUTHOR: KEVIN A. MUHAMMAD ISBN#: 0-9658864-4-1 PRICE: $14.95 This book describes the pathologies of Obesity and Diabetes, and the diabolical social and environmental factors that contribute to them. More importantly, this book reveals that Divine Guidance, which represents the incoming civilization, where longevity, good health, and disease-free living are easily attainable - yes, right now! |
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TITLE:
BASIC HERBS: for Health and Healing AUTHOR: RASHAN ABDUL HAKIM ISBN#: 976-8166-02-9 PRICE: $14.95 The information in this book has been compiled over a lifetime of using and studying herbs under the guidance of my mother, grandmother and my beloved aunt Rose, who raised me a good part of my life. Over the years I have learned that not all herbs mentioned in most herbals are recommended for use by the layman and that some can be dangerous. |
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TITLE:
SYLVIA'S FAMILY SOUL COOKBOOK AUTHOR: SYLVIA WOODS ISBN#: 0-688-16219-3 PRICE: $25.00 This wonderful new cookbook includes delicious and satisfying soul food recipes from Sylvia and her friends and family. The book also tells Sylvia's amazing rags-to-riches life story for the first time, from her childhood in Hemingway, South Carolina, to the opening of her now world famous restaurant. |
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TITLE:
HEALTH AND HEALING FOR AFRICAN AMERICANS AUTHOR: SHEREE CRUTE ISBN#: 0-553-57699-2 PRICE: $8.99 Did you know that African Americans suffer from a higher rate of serious illness and disease than almost any other group of Americans? In response to this startling statistic, the editors at prevention magazine have created an effective and easy to use health resource that addresses the specific medical needs and concerns of African Americans. |
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TITLE:
IDEAS FOR ENTERTAINING FROM THE AMERICAN-KITCHEN AUTHOR: ANGELA SHELF MEDEARIS ISBN#: 0-452-27537-7 PRICE: $14.95 From Martin Luther King Day to Kwanzaa, from casual parties to formal events, award-winning author Angela Shelf Medearis shows how to celebrate a year's worth of holidays and special occasions with afrocentric flair. "Seasoned with mouthwatering recipes, practical party planning advice, and fascinating lore and customs. |
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